Why is it my friend's body suddenly move when she is asleep? It's like her body's elctricuted, suddenly move

Answer 1

i think a lot of people do that
hopefully it's the only jerk that you have to sleep with :-)

it's when your muscles relax as you start falling asleep.
some people say it's a reflex action from your body falling into dreamland :-)

Answer 2

matthew, thanks for your answer. i have often thought why my hubby does that too. drives me nuts because i know after he is done with that, he will soon start snoring! all the while i am laying there wide awake still. thanks for the question and the nice answer.