2006-10-18 23:50:02 · 14 answers · asked by pulukuri p 1 in Health ➔ Other - Health
You have to be careful with the natural sugar (fructose) content. Sweet fruits and berries have more fructose, as does over ripe fruits, so go careful with those. I am type 2 and I eat about 4 or 5 apples and/or pears a day, a couple of oranges too usually. Im not sure that too much of any one fruit would be too good. The fruit I have and my dietary regime suits me, but its individual.
Does you area do a "Expert patient" scheme? They are brilliant and you can find out about how to care for yourself and control your diabetes much more effectively. Ask your GP, its well worth doing. Also look at the link below.
2006-10-18 23:58:16 · answer #1 · answered by huggz 7 · 2⤊ 0⤋
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2016-09-19 21:16:29 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-05-19 00:52:08 · answer #3 · answered by ? 3 · 0⤊ 0⤋
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2016-05-14 20:33:20 · answer #4 · answered by Deborah 4 · 0⤊ 0⤋
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2016-03-06 04:27:08 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Fruits such as oranges, sweet lime, apple, papaya, melons can be taken.
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How to lower sugar level
Basil leaves 8 - 10 eating in the morning is good to reduce the blood sugar.1 teaspoon of fenugreek seeds powder taken in the morning every day is also found to reduce the blood sugar.
Avoid mango, banana, kajoor and avocado pear. You can have rest of the fruits.
2006-10-19 00:03:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I'm a Type 2 and I tend to avoid fruit as it does put my level up and I feel lousy! It's all trial and error -what affects one may not affect another. I do use reduced sugar marmalades and jams though. Hope this helps. Jan x
2016-03-18 05:07:40 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Any fruit provided the quantity keeps the person's blood sugar under control. The following fruits are good for the diabetics. Papaya, pomegranate,oranges, guava, pineapple and in addition plantain and apple.
2006-10-19 00:20:54 · answer #8 · answered by Anonymous · 0⤊ 0⤋
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2016-02-14 23:22:02 · answer #9 · answered by Jed 3 · 0⤊ 0⤋
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2017-02-03 02:26:56 · answer #10 · answered by alam 7 · 0⤊ 0⤋