Yeah its me again and I really appreciate you guys helping me out (to all of you)Thanks. I suffer from extreme anxiety and Icant get my brain to shut down for a second even if I am exhausted. I have tried types of sleep aids with no luck. EX.all non prescriptions stuff/seroquel/trazodone which helps a little/risperdal, remeron,.
2006-10-18 21:21:49 · 16 answers · asked by rebfitness 1 in Health ➔ Mental Health
Serapax or rohyptnol but use with extreme caution. Valium is the most prefered sleep aid.
2006-10-18 22:10:03 · answer #1 · answered by Knackers 4 · 1⤊ 0⤋
I was taking over the counter sleep aids for awhile, but they all made me feel groggy in the morning. I found out a friend of mine was taking melatonin to help him sleep so I tried it. It works great! Take it about an hour before you intend to fall asleep and it will help with-out making you feel groggy at all. I take 3mg tablets which you should be able to find at any pharmacy in the vitamin and supplement section. I paid $10 Canadian for 100 tablets. Try it, it shouldn't do any harm. Any concerns you have or questions you would like answered would be provided by any good pharmacist.
2016-03-28 01:17:07 · answer #2 · answered by April 4 · 0⤊ 0⤋
Have you talked to your Dr. about Xanax, it works great for shutting down the constant thinking, however it is highly addictive, Ambien CR works great for me, I occasionally have the same problem. I used to take Xanax 3x's a week, now only once or twice every couple months. Hope this Helps...
2006-10-18 21:33:02 · answer #3 · answered by Axe 4 · 1⤊ 0⤋
Ativan sublingual works for me, take 1- sleep in 0.5 hour, take 2, i sleep right away. A magic little pill solves all the problem. Good luck.
2006-10-19 03:24:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sounds to me like maybe you have adult adhd. They can give ya something for that. Well for me sleep aids didnt work and i was getting migraines, so they gave me amitripalyne. that knocks me out qithin a half hour. it is also an anti depressant
2006-10-18 22:02:22 · answer #5 · answered by amandaped25 4 · 0⤊ 0⤋
Go for 'coffea 6c" homoeopathic remedy; Simple natural: take hot bath before 1/2 hour bedtime(if not feet put under warm water for 1/2 hour and toweled). Have a nice sleep!
2006-10-18 22:10:23 · answer #6 · answered by najm 1 · 1⤊ 2⤋
Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at http://tinyurl.com/jfzpz useful
for getting sleep.
2006-10-19 05:45:03 · answer #7 · answered by PAPU 3 · 0⤊ 2⤋
hi,
when there is lot of physical strain, u cant avoid sleep. do walking/exercise for an hour daily in morning. when u r tried brain will want rest. this could help u out.
2006-10-18 21:32:20 · answer #8 · answered by Madhu 2 · 0⤊ 1⤋
serequil helps well just ask for a higher dosage and if you take add meds don't take it too late this will cause your ability to sleep better / worsen.
2006-10-18 21:29:47 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Rozarem - it regulates your circadium rhythm.
I work in sleep - it works best with most patients.
2006-10-18 21:31:39 · answer #10 · answered by ? 1 · 0⤊ 0⤋