I'm going to be more detailed
I'm this
http://www.nicebuttsair.com/modules/mod_zufallsbild/zufallsbilder/stewardessen038.jpg
I wanna be this
http://static.flickr.com/2/3351107_2bccfd7272.jpg
lol...Any work outs I can do or foods that while go stright to my butt?
2006-10-18 20:34:40 · 3 answers · asked by Lisa M 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
I personally like the first one better and I wouldn't do anything to CHANGE that ;) Oh...how I would like to spank that you naughty girl ...lol. http://www.nicebuttsair.com/modules/mod_...
2006-10-22 05:52:02 · answer #1 · answered by WV_Nomad 6 · 0⤊ 0⤋
I don't know of any foods but I do these to tone and it does build muscle. I get on all fours like I'm getting ready to crawl, I extend one of my legs completely back, using just the leg and glut to extend it, very controled, and then bring it back to start position. I do this with both legs and I do ten reps of ten (100 per leg). Then again on all fours, keeping my knee bent I lift my leg out to the side (it'll feel like you're a dog and peeing on something). Again all muscle control in the leg and very smooth movement. Again 10 reps of ten (100 per leg). Hope it helps.
2006-10-18 20:40:57 · answer #2 · answered by Tara C 2 · 0⤊ 0⤋
Only you know what you seek. Eat healthy and get plenty of sleep. I will be going to sleep shortly.
2006-10-18 20:40:10 · answer #3 · answered by Anonymous · 0⤊ 0⤋