2006-10-18 18:09:43 · 5 answers · asked by SIXTHPWR 2 in Health ➔ Diet & Fitness
There are plenty of websites, but you may want to actually go to a class or buy a yoga tape/dvd to see what it's all about. Best of luck..
2006-10-18 18:11:42 · answer #1 · answered by pussnboots333 4 · 1⤊ 0⤋
http://www.gaiam.com/retail/product/91-0216
That's the Yoga for Beginner's DVD at Gaiam. It's taught by Patricia Walden.
2006-10-19 14:42:22 · answer #2 · answered by Ivan The Terrible 2 · 0⤊ 0⤋
Read some very effective tips on yoga and more on this site
2006-10-19 01:24:47 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Why don't you try goggling it in your search engine? I just did and one response was www.ebmyoga.com/beginyoga.html
Good Luck.........
2006-10-19 01:14:11 · answer #4 · answered by yakimablueyes 6 · 0⤊ 0⤋
http://www.yoginfo.com/
2006-10-19 04:24:39 · answer #5 · answered by stew w 2 · 0⤊ 0⤋