If i eat normal and sleep like 4 hours a day do i lose weight?
2006-10-18 16:11:09 · 5 answers · asked by jcol 2 in Health ➔ Other - Health
nope. sleeping actually helps your body stay healthy..sleeping 4 hours a day is bad..maybe you should do some excercise and cut a little calories. sleep about 8-9 hours a day
2006-10-18 16:18:44 · answer #1 · answered by Anonymous · 1⤊ 0⤋
No You will probably feel lousy and end up eating more food that will make you feel better. Get a good night of sleep and exercise every day and eat a sensible diet . If you don't know how to do that get help from either a registered dieti or even weight watchers/ they have a reasonable and sound program.
2006-10-18 16:15:27 · answer #2 · answered by john g 2 · 0⤊ 0⤋
Is that your diet plan? No! Decreasing your sleep is NOT going to make you loose weight! Sleep 8 hours and cut your portions in half! THAT will make you loose weight! Good luck!
2006-10-18 16:33:41 · answer #3 · answered by KathieJo 5 · 0⤊ 0⤋
prob not
2006-10-18 16:16:32 · answer #4 · answered by wonderwoman 4 · 0⤊ 0⤋
nooo/////////////low iron
2006-10-18 16:15:23 · answer #5 · answered by amberharris20022000 7 · 0⤊ 0⤋