Ok I am looking for an aerobics workout dvd that does not involve any dance or kickboxing, but it needs to be an intermediate to advance level. I am a reasonably fit klutz, hence no dancing or anything requiring serious co ordination. Also not just a beginners routine, I already have some & I would like something that will get me sweating a bit without having to strap weights all over my body.
No I cant just go to aerobics programs at a gym, I am poor. Any serious suggestions for dvds appreciated. Thanks.
2006-10-18 15:46:04 · 3 answers · asked by Andastra 3 in Health ➔ Diet & Fitness
Carribean workout. They have ALL workouts available. Just get the one that is "aerobics".
2006-10-18 15:54:16 · answer #1 · answered by jkv1111 3 · 0⤊ 0⤋
Hip Hop Abs with Sean "T" you cant beat it! The song is giant and also you get to paintings out your abs without ever hitting the floor! Marry that with some solid organic and organic total nutrition nutrition and also you're on your thanks to eternal skill and a tone and in advantageous condition body! The link below will flood your body with stay total nutrition nutrition you should use!
2016-12-04 23:48:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
This one kicks butt!
http://shop.vh1.com/VH1-Celebrity-Fit-Club-Bootcamp-Workout-DVD-Front-Page_stcVVproductId3932243VVcatId422762VVviewprod.htm
2006-10-18 15:49:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋