how can i improve my splits? cause in poms our dance has a side ways split and im horrible at splits
any suggestions?
im only in 8th grade so go wasy on the answers
maybe give me a workout list?
2006-10-18 15:35:11 · 3 answers · asked by iloveyou 1 in Health ➔ Diet & Fitness
practice and maybe even Yoga. that'll help flexibility.
2006-10-18 15:43:29 · answer #1 · answered by mernieinc 4 · 0⤊ 0⤋
Young Lady:
I am 63 and could not possibly help you do splits...
I recommend you speak to your dance instructor.
She should be able to guide you to someone that
can realy help you.
2006-10-18 22:47:56 · answer #2 · answered by zahbudar 6 · 0⤊ 0⤋
;) honey I thought you were talking about split ends, I could recomend a great shampoo . anyway maybe streches Like yoga or something.
2006-10-18 22:46:08 · answer #3 · answered by Grev 4 · 0⤊ 0⤋