help with self estem?

Question

i need help with self esteem. i always feel like people are judging me for some reason. how do i change this prpblem ? i feel dumd talking to people because im afraid they might judge me for saying something stupid.

Answer 1

I think you need to rethink you plans here. You can only make your own self esteem better. You need to change your life around. You need to look at your life and see why you feel this way. You need to think about the good parts of you life and live off those. Not everything you want in life is going to happen, but to have keep on living your life. Good luck, you just need to think of the lighter side of life.