im not looking for billions of cals either. but not that theres much in good foods anyway. but yea im just sick of down-grade veggies and cheap-o moms. what can i do...or get? just curious, im not gonna die if i dont get a good answer....
2006-10-18 13:30:15 · 13 answers · asked by Cwistle Winn 1 in Food & Drink ➔ Cooking & Recipes
Peanut butter. Very good source of vitamins and proteins. I buy Smucker's natural peanut butter (without added sugar, etc) and put it on plain rice cakes. Very good for you.
2006-10-18 13:34:43 · answer #1 · answered by SusieDarling 2 · 0⤊ 1⤋
There are 'hundreds of all types of foods'. Pick what type of eating you want to do. Look on WebMD, and a couple of other medical sites. You can cheap, healthy (with 1200 cal/per day) and only 15grms of Sat.Fat. Includes one fav snack. A health one you like. Read labels/cal books for fruits and veggies, then work out one that is just for and how you like to eat. Exercise
2006-10-18 13:39:41 · answer #2 · answered by get_her 1 · 0⤊ 0⤋
Get this one, rolll a banana in peanut butter and crushed peanuts... thats got to be wholesome, healthy, easy to get, and cheap... and a really yummy snack.
2006-10-18 14:02:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Lentils, veggies, fruits, brown rice, tofu, rice cakes, sandwhiches with whole wheat bread...
2006-10-18 14:32:08 · answer #4 · answered by lavender 2 · 0⤊ 0⤋
I don't think there exists any meal that covers all the catagories you listed. Maybe salad!?
2006-10-18 13:33:56 · answer #5 · answered by nclaura402 2 · 0⤊ 0⤋
ramen noodles at wal-mart for 30 for $3.00
2006-10-18 13:32:06 · answer #6 · answered by cloneME 2 · 0⤊ 0⤋
ya apples and sometimes you can just steal em off the nieghbors tree.
2006-10-18 13:35:17 · answer #7 · answered by Grev 4 · 0⤊ 0⤋
health food store has some good stuff sometimes
2006-10-18 13:34:54 · answer #8 · answered by sciencegirl0 1 · 0⤊ 0⤋
APPLES because a apple a day keeps the doctor away!!
2006-10-18 13:32:08 · answer #9 · answered by *~♫=♡=♫~* 3 · 0⤊ 1⤋
Gotta be...pinto beans!
2006-10-18 13:31:54 · answer #10 · answered by my two cents 6 · 0⤊ 0⤋