2006-10-18 12:57:25 · 12 answers · asked by Theressa G 1 in Food & Drink ➔ Other - Food & Drink
Check out www.tacobell.com and they should have all of the nutrition info, plus customization options there. From experience, your healthiest option there is a hard shell taco w/o cheese ;-)
2006-10-18 12:59:19 · answer #1 · answered by silverstar0272 1 · 1⤊ 0⤋
I wonder how much money they paid her to say that crap. Taco Bell diet? I never heard of it, and I can't imagine it helping you lose weight. "She says she cut her daily calories to about 500 calories." 500 calories in one day? That's not enough to get you by. Hell you could burn 500 calories just by walking around for 3 or so hours. So her doing anything remotely active would have made her hungry immediately; which means she probably ate more than what she's saying. I looked at those nutrition facts, and 500 calories is probably two of those meals put together, or one like the chicken or steak. Did she take into account the drinks or portion size? I bet she had a drink with her meal (and we know how big drinks are nowadays). Also some sort of sauce, mild, hot whatever; that adds more calories to your meal too. The 500 calories she ate in 24 hours probably slowed down her metabolism, and when she starts eating more again she'll gain all the 'lost' weight back. It's a shame how some people can be easily fooled by the media today.
2016-05-22 00:48:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Your poster that said this is the last salad you want to be eating if you are on a diet is right on. I remember when these first came out and were being touted as a healthy way to go. Then someone analyzed the calories and fat and it was in the news that these were the highest calorie salad you could eat.
2006-10-18 13:35:26 · answer #3 · answered by otisisstumpy 7 · 0⤊ 0⤋
Why do you not simply phone Taco Bell and ask them directly. However a diet won't work unless you are willing to change your eating habits for a life time and that means as little junk foods, including all processed and manufactured foods as possible.
2006-10-18 13:06:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
If you are on a diet, that's the last salad you should be eating. That's like having 2 meals wrapped into one.
2006-10-18 13:05:02 · answer #5 · answered by JPH 3 · 1⤊ 0⤋
if your on a diet you really should stay away from the fast food places. make a home made salad..it would be less calories
2006-10-18 13:17:31 · answer #6 · answered by ♥Megs 5 · 0⤊ 0⤋
I would not do that...u are better off making your own...or eating arby's salads or even portillo's salads...
Never eat fast foods when u are dieting or even otherwise..there are hidden calories and they are enormous...
2006-10-19 05:55:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
about 580 calories with shell, 490 calories without shell.
2006-10-18 15:37:02 · answer #8 · answered by millerlitetime36 2 · 0⤊ 0⤋
1548 calories
2006-10-18 12:59:51 · answer #9 · answered by thedeliciousone14 3 · 1⤊ 0⤋
Go to www.dietfacts.com. It has a listing of almost all restaurants and fast food places menus and nutritional facts.
2006-10-18 13:01:26 · answer #10 · answered by TIFFANY V 1 · 0⤊ 1⤋