2006-10-18 11:36:52 · 7 answers · asked by sir_kaz2003 1 in Health ➔ Diet & Fitness
With a push up bar you are able to go further down so your muscles are worked more. After I stopped using a push up bar regular push ups seemed easier. A push up bar gives you a deeper push up. Plus its easier on your wrists and hands.
2006-10-18 11:47:54 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Push Ups Bar
2016-12-12 13:11:17 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Don't need the bar, much better with adding weights on your back.
2006-10-18 11:49:01 · answer #3 · answered by EJ 2 · 0⤊ 0⤋
The bar helps with the outer chest such as flys they are a lil harder and the harder the better also try them on your fist as in karate class.
2006-10-18 11:39:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Better range of motion, better form, more intense workout with the bars.
2006-10-18 11:39:10 · answer #5 · answered by martin h 6 · 0⤊ 0⤋
they're effective either way, why not just do regular pushups without the bars, saves you some money.
2006-10-18 11:38:45 · answer #6 · answered by superman 4 · 0⤊ 0⤋
yo niggaa, it depends if yo bitchh prefer 2 b pushd up on or her ho asss b wantin 2 hold on 2 da bar. Dont get this sex position twistd. Dont even trip fool.
2006-10-18 11:41:52 · answer #7 · answered by Dont Trip 2 · 1⤊ 1⤋