depression sucks i wish i could jsut always b happy wit no need of takin antidrepresants....dun u?? life is a b^***
2006-10-18 11:20:40 · 4 answers · asked by Anonymous in Health ➔ Mental Health
You take antidepressants because your body does not produce enough serotonin or the brain's receptors are not receiving. Depression is a physical illness. You are not crazy. It is not your fault. As for happiness.... we wouldn't recognize it if we were never unhappy.
2006-10-18 11:24:15 · answer #1 · answered by farahwonderland2005 5 · 0⤊ 0⤋
when you get down on yourself, try pushing yourself to do things for somebody else, and don't expect anything back for it. or just do anonymous stuff. it can be as simple as picking up litter in the park. keep your mind on exactly what you're doing right then, nothing else. keep doing these things, especially when it gets difficult. everything will change.
2006-10-18 11:30:12 · answer #2 · answered by R W 2 · 0⤊ 0⤋
Life is what we make of it,when can talk ourselves out of our own depression at times.
2006-10-18 11:22:32 · answer #3 · answered by Abby 6 · 0⤊ 0⤋
sometimes when you're depressed it's because there is something in your life you need to fix, that may not be obvious........
2006-10-18 11:24:01 · answer #4 · answered by renee 5 · 0⤊ 0⤋