what is muscle tone?

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what is muscle tone?

2006-10-18 10:48:39 · 3 answers · asked by kirsty a 1 in Health ➔ Diet & Fitness

3 answers

Muscle tone is how firm your muscles are. More tone: more firm. More firm: Holds up skin better, makes you look better.

Muscle tone is built by having your muscles repeat a movement a lot. You can have big, poorly-toned muscles (burly), or you can have toned, small muscles (lithe).

2006-10-18 10:56:06 · answer #1 · answered by Brian L 7 · 0⤊ 0⤋

2016-05-03 23:03:08 · answer #2 · answered by ? 3 · 0⤊ 0⤋

the definition of your muscles (how good they look)

2006-10-18 10:56:35 · answer #3 · answered by Tyler 2 · 0⤊ 0⤋