weight loss???

Question

I need to lose weight, about 20 pounds..... or so... I don't want to lose them in a weerk or a month.... (though it would be nice).... but I'm a vegetarian and most diets have meat and suff and say that it can't be replaced.... so what can i do?? I do pilates three days a week for about an our, but still I can't lose weigth so... any ideas?? please help me!

Answer 1

If you like cabbage, try this:

The cabbage soup can be eaten any time you get hungry, and you can eat as much as you like, oh joy, you can have all the cabbage soup you want! You can have it as often as you want. Just say that a few times and see if it sounds good to you, because the more I say it the hungrier I get.

Ingredients:

6 Large Green Onions
2 Green Peppers
1-2 Cans Diced Tomatoes
1 Bunch Celery
1 Package Lipton Onion Soup Mix
1-2 Cubes of Bullion (if desired)
1 head cabbage
Cut vegetables into small pieces and cover with water, you can use V-8 juice also. Boil fast for 10 minutes. Reduce to simmer and continue cooking until vegetables are tender. Season to taste with salt, pepper,parsley, or whatever spice you want to add.

Diet Plan:
Day One:
Fruit: Eat all of the fruit you want, but you can't have Bananas!! Eat only your soup and the fruit for the first day. You can drink, unsweetened teas, cranberry juice and water.

Day Two:
Vegetables: Eat all the fresh, raw or cooked vegetables you want. Try to eat leafy green vegetables, and avoid dry beans, peas, and corn. Eat as much as you want, all the veggies you can handle and all the cabbage soup you want. At dinner you can have a baked potato with butter. You can't have any fruit on this day, so just stick to the vegetables.

Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want, but you can't have a baked potato.

Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.

Day Five:
Beef And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).

Day Six:
Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables and no baked potato. Eat your soup at least once.

Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Eat as much as you can of this. Be sure to eat your soup at least once this day.

Well, that's the diet, so try it if you want, and hopefully it will be beneficial to you. Good luck

Answer 2

If you are faithfully working out, you should be losing weight. I went thru something similar.. I could diet and workout until I was blue in the face and the weight wouldn't come off. I talked to my Dr. about it, who ran blood work. Turns out I am hypothyroid, and will have to take a thyroid replacement for the rest of my life. Have been on it for almost a year now, and with diet and exercise the weight is finally coming off.

Stick in there!!

Answer 3

Homeopathic Treatment to Loose Excessive Fat and Weight :- The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals. With this remedy you loose the tendency to gather up excessive fat so you stay slim even after you are cured and you stop taking it. Helps you to stay slim ! Starts showing results in 30 to 45 days of regular use. It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine. You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive. Take Care and God Bless !

Answer 4

You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout to use as well.

Answer 5

my mom is also a vegetarian and what she dose is she eats a salad everyday and runs. If you want to take the natural way then just exercise and eat salads for dinner every night.....what blood type are you if you are a+ then you should be a vegetarian and meat makes you gain weight. If you are a blood type o then veggies make you gain weight so keep that in mind. Go get you blood type tested. good luck.

Answer 6

Here is a great weight loss plan, a friend of mine lost 55lbs. in 5 months on it.

http://www.cinchplan.com/optimalhealth4u

Answer 7

Reducing calories leads to weight loss. Even vegitarian meal can be fattening if they include sauces and processed food. Monitor your calorie intake

Answer 8

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

Answer 9

drink your coffee black no sugar

Answer 10

take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals