does any of you keep a journal and write it all down to let some of it go?
2006-10-18 07:58:10 · 5 answers · asked by cajunlady 2 in Family & Relationships ➔ Singles & Dating
I do!!
I've had a diary for like 15 years, since I was 12. I think it's a great to be able to write about different things that go on in your life. It's always fun to go back and read them, too, and see how much you've grown mentally.
2006-10-18 08:04:12 · answer #1 · answered by candy- capped 5 · 0⤊ 0⤋
Yes, I have had a journal most of my life. It helps to go back and see what was going on in your life when you wrote your most profound feelings. I like to look back and see the progress I have made as well as the mistakes, because only through these mistakes can we improve ourselves. I think it's a great idea to keep one. It makes you get in touch with your feelings, instead of letting them get out of hand.
2006-10-18 15:05:18 · answer #2 · answered by june clever 4 · 0⤊ 0⤋
Yes that a good way to let some of the stress go. And you might try wrighting a poem i was told that works alot of time. so give it a try. good look.
2006-10-18 15:05:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Nope. Then there's written proof of what you did, thought or said. Self Incriminating. Everything stays in my head until I want to divulge versus someone snooping and reading my inner most thoughts.
2006-10-18 15:04:18 · answer #4 · answered by ♥♪ TrickNice ♪♥ 2 · 0⤊ 0⤋
Yes but try to do it daily and focus on the positive. Much healthier.
2006-10-18 15:02:04 · answer #5 · answered by Specsy 4 · 0⤊ 0⤋