oes anybody have any good training schemes been riding for a while and came 2nd in the goodwood overall youth catagory looking to do some serious training over the winter any ideas?
im also goiong to france to do some of the well known tour de france mountains so i also need to train for those aswell.
2006-10-18 07:34:38 · 2 answers · asked by floid 1 in Sports ➔ Cycling
Yeah bike training
2006-10-18 07:36:55 · update #1
Are you talking about bike riding.
2006-10-18 07:35:41 · answer #1 · answered by D.J 5 · 0⤊ 1⤋
no short answer for this
how old are you?
what kinds of bikes do you have?
what are your strengths /weaknesses?
Do you have people to ride with?
What's the weather like?
do you have a (wind or magnet) trainer?
do you have rollers?
are weights available?
have a heat rate monitor?
have a power meter?
what other sports do you play?
email me if you wish hogie0101@yahoo.com
2006-10-19 02:16:18 · answer #2 · answered by hogie0101 4 · 0⤊ 0⤋