Detoxing advice please?

Question

On day 3 of detox diet, Fruit in the morings, veg soup and potato salads etc at lunch and fish and chicken with rice and veg for dinner Had a horrendous headache yesterday and felt sick - how long can I expect to have this headache (still got it but not as bad) ?

Answer 1

What are you detoxing from?

If you have suddenly removed caffiene from your diet that may be the reason for the headache. Caffiene is in many products, like chocolate and soda and of course coffee and some types of tea.

If caffiene is the culprit, get a small amount into your system and then gradually decrease the amount over a few days time.

Peace.

EDIT: I just got to say something about the no pain, no gain thing. Pain is an indicator that something is wrong. It is also a reason to do something about it. We expect say, our muscles to be a bit sore when we do exercise that we are not use to, we do not expect to have to be taken to the hospital in an ambulance because our knee gave out. I say that to say, find the source of the pain and then make a decision based on your options to numb it or eliminate the source. Severe pain causes stress and inability to function, to say simply "live with it" is ignoring a serious potential problem.

Peace.

Answer 2

There are a million detox diets out there, all with one thing in common. They cause your body to collect toxins and build them up in your colon for release. YOU HAVE TO RELEASE THEM OR YOU WILL GET SICK! Give yourself an oral enima as follows. When you wake up in the morning drink a quart of warm water mixed with 2 tablespoons of SEA SALT, (not iodized salt). It will go right through you in an hour, flushing your colon, and you should feel better by mid day. If you don't poop after doing this, SEE A DOCTOR.

Answer 3

I had mine about a week after doing a detox (including colonic!!) but it stopped being so bad after 3 or 4 days. Keep drinking plenty of water / herbal teas - it'll flush toxins out of your system quicker.

Good luck - its definitely worth sticking with!!

Answer 4

It shouldn't last but a couple of days at the longest.

For help with detoxing, check out www.curezone.com.

You can do a parasite cleanse, kidney cleanse, liver cleanse, and bowel cleanse to help your body detox.

Answer 5

Means your detox works, the headache will go away

Answer 6

How to Remove Toxins by Detoxifying
Our bodies tend to accumulate toxins throughout our life. These toxins enter the body through the polluted air, water, food full of preservatives, chemicals and artificial colors, exposure to radiation and unhealthy lifestyle practices like smoking, alcohol and drugs. If not removed immediately, they can cause tiredness, restlessness and lead to many serious diseases like cancer, heart diseases, osteoporosis, diabetes and others. Research has indicted these toxins in many diseases and this has led people to follow a healthy lifestyle. The process of elimination of these toxins is called detoxification or detox.

There is a FDA approved patch available in the market that eliminates these toxins when you sleep. It is a natural, safe and effective process. These patches are called Kinohimitsu health pads. Kinohimitsu means tree secret. They use the principles of reflexology and can be applied to soles of the feet or any part experiencing pain. This pad reverses the damage caused by the positive ions, leading to improved breathing, better immunity, detoxification and general wellness.

It contains the actual Japanese tree extracts and negative ions as its main constituents. Negative ions are oxygen atoms with an additional electron and are found abundantly in natural areas like waterfalls, forests or seashores. These give us the refreshing feeling when we are close to nature. These negative ions play a positive role in destroying the toxins and improving the overall feeling of wellness.

These ions have been shown to help you in following way:

* Trap ions of heavy metals

* Rejuvenates cells, cleanses blood, regulates nervous system and strengthens immunity.

* Works as analgesic to ease pain, laziness and also removes body odours.

* Relaxes and deepens sleep.

These patches are effective from general ill health to serious conditions like rheumatism; arthritis, gout and can effectively treat high blood pressure and pulmonary kidney problems. They rid the body of aches, swelling and joint pains. Besides, they also regulate hormone imbalance help in treatment of insomnia and anxiety.

Answer 7

As well as caffeine, lack of carbohydrates can cause headaches.