"This is a super easy gumbo. Smoked turkey may be substituted for the ham. Tastes even better the next day! Top with cooked rice and garnish with parsley and chopped green onions to serve."
Original recipe yield: 12 servings
PREP TIME 30 Min
COOK TIME 1 Hr
READY IN 1 Hr 30 Min
US METRIC
SERVINGS About scaling and conversions
INGREDIENTS
1/3 cup vegetable oil
1/3 cup all-purpose flour
2 tablespoons vegetable oil
1 1/2 cups chopped okra
1 cup chopped onion
3/4 cup chopped celery
3 cloves garlic, peeled and minced
4 cups water
2 cups chopped tomatoes
1/3 cup chopped fresh parsley
1 1/2 teaspoons salt
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper
2 bay leaves
1/2 pound cooked ham, cubed
1 (15.5 ounce) can black-eyed peas
DIRECTIONS
Heat 1/3 cup oil in a medium saucepan over medium low heat, and whisk in flour. Whisking constantly, cook 5 to 7 minutes, until a golden brown roux has formed.
Heat 2 tablespoons oil in a large, heavy saucepan over medium high heat. Stir in okra, onion, celery, and garlic, and cook 10 minutes, or until tender.
Thoroughly blend roux into the vegetable mixture. Stir in water, tomatoes, parsley, salt, thyme, cayenne pepper, pepper, and bay leaves. Bring to a boil, reduce heat, and simmer 20 minutes, stirring occasionally.
Mix in ham, and continue cooking 15 minutes, until tender.
Stir in black-eyed peas, and continue cooking until heated through.
2006-10-18 19:30:32
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answer #1
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answered by maryfynn 3
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I only use a pressure cooker with beans. It cuts the cooking time down a lot!
My favorite: soak pinto beans for 8 hours. Add to pressure cooker with water to cover. Add salt and a little cumin. Bring cooker up to pressure, reduce heat to Medium, and cook for 12-15 minutes.
Sometimes I use my hand blender to make fat-free refried beans out of it.
2006-10-18 13:04:20
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answer #2
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answered by bleu_trane 1
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I just open the can and nuke 'em.
Ohhhhhh...... Good Cracker....... or Bean.......
2006-10-18 13:25:43
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answer #4
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answered by Rusty 4
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