my left knee has been hurting for a few days now, which i think is because of the cold, it happened last year too. however my left wrist hurts too, and i have pain from the top of my right thigh until the bottom of the leg. i dont know why, it just started hurting. i also noticed, that after washing up the dishes (we dont have a dishwasher) and we entertain quite often, my back hurts, is that normal? im only 25.
2006-10-18 05:59:15 · 3 answers · asked by sugarsweet 3 in Health ➔ General Health Care ➔ Pain & Pain Management
you could have early on-set of osteoporosis, people think this is a decease of the elderly, not true. You can start losing bone mass as early as early twenties, especially if your diet is low in calcium, have a bone scan done,it is not a pain full procedure and your doc will be able to help you with your diet and vitamin supplements.
2006-10-18 06:19:16 · answer #1 · answered by glasgow girl 6 · 0⤊ 0⤋
Your decrease back discomfort is led to by ability of pinched muscle groups there. each and every now and then whilst they're pinched they might prewss into the nerves leaving the backbone that pass to the legs and arms to deliver pains into them besides. To do away with your decrease back discomfort you are able to launch your decrease back muscle groups to unlock those being pinched and here's a thank you to try this launch: decrease back: (do on an identical time as sitting on a chair) place your left hand on your left leg next on your physique. place your appropriate renounce your left shoulder, arms over the decrease back and the palm interior the front, and firmly pull down on them and carry. After 30 seconds slowly decrease your physique forward and to the exterior of your left leg, conserving your left arm as right this moment as available. once you attain your lap stay there for yet another 10 seconds, then launch the stress yet relax there for yet another 30 seconds. Then opposite your hand positions and do your appropriate edge. For terrific effects relax your physique first by ability of taking a deep breath and exhaling then stay this tension-unfastened. you have tight muscle groups around your knees to reason the rigors there yet they're greater complicated to attain this as that they might desire to be carried out by ability of one experienced interior the muscle groups.
2016-10-02 10:28:46 · answer #2 · answered by milak 4 · 0⤊ 0⤋
I'm the same way, except it almost every part of body and I've had it since I was 14. Just remember it could just simply be arthritis but it may be something else, I'd get it checked out just in case. Good luck.
2006-10-18 06:04:21 · answer #3 · answered by shontai 3 · 1⤊ 0⤋