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I heard someone say that if you want to speed up your metabolism,then you should drink your coffee strong and black.Please only serious answers only.

2006-10-18 04:29:02 · 3 answers · asked by candy_apple033 3 in Health Diet & Fitness

3 answers

The only thing strong black coffee is going to do for you is give you dull teeth and alot of caffiene! That's why you "feel" like your metabolism is speeding up. Here is a way to "speed" up that is legit and easy. Walking. Take a stroll or walk fast; either way 30 minutes of walking at different speeds will definitely speed up your metabolism. Start off at a nice pace..then for about 3-5 minutes walk as fast as you can...then slow down. Do it over and over and you will be burning up calories long after the walking is done. And definietly drink alot of water (not coffee) to keep yourself hydrated. Godloveya!

2006-10-18 04:41:01 · answer #1 · answered by Sassy OLD Broad 7 · 0 1

coffee has many stable outcomes yet like numerous different stable subject, too lots is undesirable. 2 cups a coffee consistent with day may be the main appropriate dose for having the stable outcomes from it. coffee or black. confident, coffee speeds up metabolism and additionally you will experience it once you drink it on empty abdomen by using applying extra many times and swifter the lavatory. Now, relies upon once you drink it and what's the point by using eating it. If u drink it after a meal it is going to help with digestion. If u drink it in the previous meal it is going to suppress in a manner your urge for nutrition. the subject is that u could desire to drink a great variety of drinks in a while. additionally if drank in the previous a meal u could experience its energetic outcomes swifter and additionally you will experience the starvation somewhat extra suitable. it is why attempt to consume a snack after u had the coffee to circumvent a miles better urge for nutrition later. (bisquites are the final) announcing all this, now u can see that u can use coffee as a eating habitual. Drink it in the previous a meal, drink a great variety of drinks in a while and once you experience susceptible consume some end result, that still will create a reliable intestinal transit besides suppressing your starvation. it is an entire recipe for a reliable, sped up metabolism with certain weight loss. yet be careful… don’t be overexcited. coffee continues to be a drog.

2016-10-19 22:42:31 · answer #2 · answered by ? 4 · 0 0

No since the caffeine amount is the same even if you add milk, now put in a few spoons of sugar and the sugar rush mixed with the caffeine will jolt ya.

2006-10-18 04:36:40 · answer #3 · answered by Meow the cat 4 · 0 1

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