If I need to take some powder, for example whey protein for workouts, and it says to take 30 grams, how would I measure it?
How many grams is - 1 tea spoon/table spoon
Thank You.
2006-10-18 04:21:27 · 4 answers · asked by wdzone 3 in Health ➔ Other - Health
It would depend on the brand of protein that you purchase. Most containers have a scoop inside of them that looks to hold about 1/4 cup serving. Check the container. Sometimes the scoop is buried in the powder! Godloveya!
2006-10-18 04:23:48 · answer #1 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋
You cannot measure grams per teaspoon look on the package to see how many grams that inside . The product shall have came with a scoop, hope this helps
2006-10-18 11:33:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Different powders have different weights, like powdered mild is lighter than flour.
Look at the label, it will tell you so you can figure it out.
Why don't they teach practical things like this in schools?
2006-10-18 11:28:54 · answer #3 · answered by Freesumpin 7 · 0⤊ 1⤋
Your best bet would be to get a gram scale.
2006-10-18 11:23:52 · answer #4 · answered by GreatfulLove 2 · 0⤊ 0⤋