I'm doing an essay at school and I need ideas to finish it up. Please share with me what you know.
2006-10-18 02:42:44 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Vegetables contain fibers and generally have more nutrients than fast foods. They're also low on fats for the most part.
Fast foods contain a lot of saturated fats and cholesterol, with less of the nutrients a vegetable meal would contain. Fast foods also generally have trans fats, which lower the "good" cholesterol in the body and increase the "bad" cholesterol, which blocks arteries.
2006-10-18 02:47:14 · answer #1 · answered by Bluey 2 · 1⤊ 0⤋
Vegetables are better than fast food because vegetables are natural. There are more health benefits such as vitimans and anti-oxidants that you will not find in fast food. Most fast foods are loaded with fat, cholestorol and calories. Not to mention that too much fried food is bad for you anyway.
2006-10-18 09:53:43 · answer #2 · answered by Liz A 2 · 0⤊ 0⤋
They're not dripping with grease. They replenish the vitamins and minerals that we lose during the day. They don't clog up arteries. They help are body function properly: regularity, seeing, flexibility, complextion, energy, all kinds of other things.
2006-10-18 09:47:21 · answer #3 · answered by Ha Ha! 3 · 1⤊ 0⤋
Vegetables are life-savers. Fastfood kills... very slowly though.
2006-10-18 09:50:52 · answer #4 · answered by Greek_Warrior 3 · 1⤊ 0⤋
Healthy,natural.And low in fat ,high in nutritional value.
2006-10-18 09:50:28 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Oh c'mon! This is a no-brainer! Do your own work!
2006-10-18 09:44:35 · answer #6 · answered by rebecca_sld 4 · 0⤊ 1⤋
its cooler when you poop corn, adds graphics not just a boring terd
2006-10-18 09:52:59 · answer #7 · answered by c_autumn_b 2 · 0⤊ 1⤋
Fast food makes you fat.... <^.^>
2006-10-18 10:23:18 · answer #8 · answered by Anonymous · 0⤊ 0⤋
because they are not so quick,fast.it takes so long for them to grow
2006-10-18 09:45:25 · answer #9 · answered by stefan 3 · 0⤊ 1⤋