2006-10-17 23:13:44 · 25 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
* hot water bottles
* squat jumps
* exercise
* ibuprofen or tablets specially designed for
period pain
* tens machine - gives mini electric impulses that
stimulate the body ability to fight pain (these
are so good some women even use them in
childbirth)
2006-10-17 23:20:26 · answer #1 · answered by madamspud 4 · 2⤊ 1⤋
If you can, buy one of those hot water bags or those beans bags you put in the microwave and place it on your stomach. OR Take Advil (or any other pills that contain Ibuprofen). It'll get rid of any inflamation that may cause the cramps. Stay away from Tylenol because it doesn't relieve any cramps. OR Take a straight shot of brandy. I'm not even kidding! It works wonders. All you need is one shot, which will automatically relax all your muscles and completely take away all your cramps and aches for a couple of hours! That's all I have for now. Hope it helps. ;)
2016-03-18 21:25:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not that I've found yet and I have been looking for over ten years. I tried the pill, primrose oil, Advil, eliminating caffeine and I still get such god awful periods. If you find something please let me know. The first three days of my period are so bad I think I'm dying.
2006-10-17 23:18:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat some extra portions of brown rice, a few more kiwis and also make sure that you get enough garlic (which can be taken easily in form of odourless capsules - one a day), since garlic improves the fluidity of the blood.
2006-10-17 23:18:30 · answer #4 · answered by Sean F 4 · 0⤊ 0⤋
A nice warm bath then a sleep with a hot water bottle if neccasary
2006-10-18 00:40:43 · answer #5 · answered by mistress_cat_in_boots 2 · 0⤊ 0⤋
Peppermint tea and a hot water bottle. I used to have really really bad periods the peppermint tea really helps to settle your stomach down.
2006-10-17 23:26:14 · answer #6 · answered by janetlouise24 4 · 0⤊ 0⤋
if you have cramps i know this sounds crazy but you can xercise and it will ymake you feel a little bit better!! or you could use a heating pad to take then away if you arent into the exercise idea!! 8)
2006-10-17 23:18:45 · answer #7 · answered by Diana D 1 · 0⤊ 0⤋
a lot of women in the west indies drink boiled ginger .even as a bloke if i have a bad tummy i drink ginger ale .i know it's not the same degree of pain .but it's the ginger bit that work
2006-10-17 23:21:24 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Lil lets relaxing rub, its a cream which you rub onto you stomach and it works like a treat, i use it all the time. It cost around £4.50, from superdrug/boots/chemist. Its really good stuff.
2006-10-17 23:25:01 · answer #9 · answered by kxkx 3 · 0⤊ 0⤋
Gentle exercise- a walk perhaps. Last thing you fancy but it works! Hot water bottle, paracetamol...
2006-10-17 23:17:44 · answer #10 · answered by annie 6 · 1⤊ 0⤋