Have you tried the Idiot Proof Diet or is it a scam.?

2006-10-17 15:27:43 · 2 answers · asked by Jean k 1 in Health ➔ Diet & Fitness

2 answers

Dieting doesn't cause you to lose weight. Exercise does. You just have to eat moderately so you don't gain back what you burn off exercising. Usually around 1600 calories is best.

2006-10-17 15:34:43 · answer #1 · answered by martin h 6 · 0⤊ 1⤋

Scam

2006-10-17 22:34:41 · answer #2 · answered by schoolot 5 · 0⤊ 0⤋

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