can i lose 2 pounds if i do DDR for 3 hours and eat healthy meals?

Answer 1

Do a Google search for Dr. Peter Gott's "no flour, no sugar diet" which recommends not eating anything that has added flour or sugar. Natural sugars are OK. But if you try a "quick fix" diet, it could have negative effects on your health. Bottom line, you can't lose weight quickly, but you can lose it gradually and keep it off with a little self-discipline.

Answer 2

Yes you can!
I just met a young man named Dan who is a student at Penn State. Dan was running a DDR competition at our church for a youth event. He has just lost, to date, 42 pounds in 9 weeks doing nothing else but: "playing DDR, going to class, and eating less."
Have fun and Good Luck!!!

Answer 3

Do you spot the container close to the precise of the website? the single labelled 'seek for questions: '? nicely kind in 'drop pounds'. you will locate over 518,682 pre-contemporary questions. attempt the misspellings 'loose weight' and there are yet another 119,033 In all there are over 637,715 well being area questions inquiring for strategies to being or thinking you would be obese. On generic those each yield 6 solutions, it incredibly is form of four million solutions. (without searching for the different differences on the question!) i can usefully summarise those solutions in 4 words: consume much less DO extra. Are you desperate sufficient to objective this???

Answer 4

Any combination of healthy eating habits and cardiovascular exercise will be good for you. Exercising 4-5 days per week would be optimal, provided you supplement your diet with plenty of water.

Answer 5

I lost 10lbs in 2 weeks by playing heavy mode every day and eating healthily.

Answer 6

get a life

Answer 7

Yes you can if youre determine to stick with it , your plan that works for you,

Answer 8

dont obsese over weight.. theres more important things in life