Bicycle, exercise bag, aerobics or jogging?
2006-10-17 12:16:42 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
well, cycling burns the most calories but for a good workout you need at least 30 minutes.
2006-10-17 12:22:35 · answer #1 · answered by JPH 3 · 0⤊ 0⤋
Your leg muscular tissues are the main important and require extra power to function. cycling you could enhance the fee vs. strolling on a similar medium pace. although, in case you % to blend sprints into your jog you could burn at an superior value. i could recommend doing a distinctive pastime daily so as which you're incredibly pass-education as many muscle tissues as available. by using construction extra muscle tissues you will burn extra energy by using out the day. i could could desire to declare that the main energy I incredibly have burned in a 10 minute era could have been enjoying an extremely aggressive game of Racket ball.
2016-10-19 21:52:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Do 10 fifty-yard dashes. Your heart will be maxed out and will stay beating faster, longer. That will burn the most calories.
2006-10-17 12:25:33 · answer #3 · answered by sasrun 1 · 0⤊ 0⤋
sit ups, up and down stairs, go out for brisk walk, go for a run or jog, jog on the spot lol, house wrk! yes, thats defianately good (ur wife or partner will certainly be happy and u will loose calories).
2006-10-17 12:23:14 · answer #4 · answered by allgiggles1984 6 · 0⤊ 0⤋
Indoor exercise is the best, unless you don't have a significant other to exercise with. Then, I guess, run like heck.
2006-10-17 12:21:37 · answer #5 · answered by Candi S 3 · 0⤊ 0⤋
just laughing burns more fat and calories than running or useing a stair step thing and lot's others! and it's fun (sometimes) and it takes less energy
2006-10-17 13:11:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
running
2006-10-17 12:25:40 · answer #7 · answered by LOST 6 · 0⤊ 0⤋
if your married or seeing someone...sex burns off crazy amounts of calories:) good luck:)
2006-10-17 12:18:54 · answer #8 · answered by Anonymous · 1⤊ 1⤋
tibo but your pic is cute e mail me
2006-10-17 12:24:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
get a lighter and a can of gas- that will be over in seconds!
2006-10-17 12:18:48 · answer #10 · answered by lisette 4 · 0⤊ 1⤋