if you did how did you like it
2006-10-17 10:48:47 · 24 answers · asked by Cathead01 1 in Health ➔ Diet & Fitness
i heard alot about it, it's very expensive, so i've heard, and you have to go on their diet, they don't have exercise there and there are 2 different pills they will sell you, now this is ALL heresay, i did hear that you lose a lot of weight if you stay on the diet, but it is the diabetic's diet, hope this helps an i stand to be corrected.
2006-10-17 11:08:08 · answer #1 · answered by snookieoo3 5 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-03-13 18:55:12 · answer #2 · answered by Steven 3 · 0⤊ 0⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2016-02-17 20:57:34 · answer #3 · answered by Siu 3 · 0⤊ 0⤋
Sleeping will effect your blody weight so get enough sleep to looss your weight
2016-01-20 02:01:18 · answer #4 · answered by Tori 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2015-07-11 23:58:47 · answer #5 · answered by Susan 2 · 0⤊ 0⤋
2 hour walk at a moderate pace
2016-03-03 00:58:45 · answer #6 · answered by ? 3 · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2016-02-02 15:27:29 · answer #7 · answered by ? 3 · 0⤊ 0⤋
cut your lawn with a push mower for 17 minutes
2016-02-18 22:01:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋
looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative
2016-01-11 19:28:27 · answer #9 · answered by ? 3 · 0⤊ 0⤋
walk up and down 33 flights of stairs
2016-01-03 16:14:13 · answer #10 · answered by ? 3 · 0⤊ 0⤋