when i do cardio work at the gym, after about 20 minutes I get numbness in all of my toes... do i need new shoes?
2006-10-17 09:22:22 · 5 answers · asked by Niki R 1 in Health ➔ Diet & Fitness
Numbness is caused due to some kind of nerve issue. Maybe your shoes are pressing on a nerve and that causes your toes to fall asleep
2006-10-17 09:29:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
that would be a start. Next you could try to use different cardio machines that are lower impact like the elipticals. Moreover, be sure you warm up slowly. Don't just jump into your workout.
2006-10-17 16:34:01 · answer #2 · answered by Trainer Gregg 3 · 0⤊ 0⤋
It's not bad or anything maybe you have the wrong type of shoe or have just grown out of them.
2006-10-17 16:30:57 · answer #3 · answered by hermionega 2 · 0⤊ 0⤋
could be a pinched nerver some where. I use to get them in my hands cause of that
2006-10-17 16:43:12 · answer #4 · answered by patrick b 2 · 0⤊ 0⤋
you have it sounds to me a circulation problem, I suspect you have a blockage near your heart. See a physician soon
2006-10-17 16:32:20 · answer #5 · answered by nbr660 6 · 0⤊ 0⤋