she is 4'8
2006-10-17 08:59:34 · 4 answers · asked by Abercrombie_Cutiee 2 in Health ➔ Diet & Fitness
i am not 10
2006-10-17 09:07:40 · update #1
heres a calorie caculator web site http://pediatrics.about.com/library/bl_calorie_calc.htm
2006-10-17 09:03:36 · answer #1 · answered by help please 2 · 0⤊ 0⤋
For an averagely active 10 year old girl, about 1500-1600 in order to live and concentrate on school, sports, and daily activities.
If you're 10, you shouldn't be worrying about weight and calories; eat healthy, sure, but start wondering "oh, how many calories are in a root beer? i can't eat more than 300 calories a day or i'll get fat!" is just not normal! This would lead to a major breakdown, and also it will lead to disorders like anorexia-nervosa or bulimia. So, watch what you eat, but you can still indulge; cuz if you don't eat pizza now, when will you eat it?
2006-10-17 09:06:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
a 10 year old should not be worrying about calories unless she is overwieght & in that case she should consult a physican.
2006-10-17 09:05:34 · answer #3 · answered by ...Currently in Motion... 1 · 0⤊ 0⤋
i think 1,500 or about that much.but i'm pretty sure that's it. Just check a health website just in case. I'm pretty sure that's right though...
2006-10-17 09:02:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋