My boy is 15 mths old ............culd anyone suggest me high rich protein food for my little one?

Question

he is still on purees....non-veg

Answer 1

He wouild be MUCH better off on veg purees.

Too much protein is not good, and can lead to osteoporosis.

Cultural Propaganda on Protein Consumption
http://dgwa1.fortunecity.com/body/protien.html

Answer 2

There is a popular misconception that meat is the only real source of protein, and thus that a vegetarian diet is inherently unhealthy due to a lack of protein. It is impossible to stress how untrue this is. First of all, the Recommended Daily Allowance of protein is not as high as one might think, and many people - vegetarian or not - eat more protein than their bodies actually need. The approximate RDA of protein is only 47 grams for women and 54 grams for men. Secondly, there are many sources of vegetarian protein. The only problem is that most* vegetable sources of protein are incomplete, so you need to eat a combination of foods to get the complete protein. Vegan sources of protein * Amaranth* * Cereals and grains - buckwheat*, rye, corn, rice, pasta... * Leafy green vegetables, including spinach * Legumes - beans, lentils, peas, peanuts * Nutritional yeast* * Nuts - almonds, walnuts, cashews... * Quinoa* * Seaweed - spirulina*, kelp ... * Seeds - hemp*, sesame, sunflower... * Soy* products - tofu, tempeh, soy milk... * Vegetables - Brussel sprouts, potatoes, yuca Ovo-lacto sources of protein * Eggs* * Cheese* * Milk* * Yogurt* * indicates a complete protein As long as vegetarians (and everyone else, for that matter) eat a wide variety of foods, they will easily manage to eat enough protein - not to mention other nutrients. If you want to be absolutely certain that you are getting enough protein, you should eat food combinations which form a complete protein, such as: * Legumes + seeds * Legumes + nuts * Legumes + grains Chances are you already eat complete proteins without even trying. Here are some tasty and healthy complete protein combinations: * Beans on toast * Corn and beans * Hummus and pita bread * Nut butter on whole grain bread * Pasta with beans * Rice and beans, peas, or lentils * Split pea soup with whole grain or seeded crackers or bread * Tortillas with refried beans * Veggie burgers on bread Note that these combinations don't necessarily have to be eaten at the same time; you can eat one several hours after the other and still benefit from the complete protein. As you can see, there are plenty of vegetarian sources of protein, so the next time some "carnivore" ;-) says your diet is unhealthy, you'll know how to respond.

Answer 3

My son is also 15 months. He LOVES chicken breast...I use boneless skinless chicken breast. I marinate it in a little Italian dressing and lemon juice. Then I bake it at 350 for 27 minutes, let it cool down and cut it into small pieces. He also likes ground turkey with a little spaghetti sauce. I'm sure you could put it in a food processor with a little chicken broth to add some liquid to puree it. In a pinch he eats Gerber Graduates and likes those too. You could also try smashed (or pureed) beans for extra protein.

P.S. My Dr. told me that my son can also have fish...he hasn't yet, but it's an idea for you.

Good Luck!!

Answer 4

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Answer 5

Fruit Gel for Babies

10 min 10 min prep
2 cups

10 g gelatin (1 sachet)
1/2 cup boiling water
1/2 cup apple juice (I use sugar free)
160 g fresh fruit, pureed

Pour boiling water into a bowl & sprinkle in gelatine.
Stir until dissolved.
Combine with fruit & juice.
Pour into small containers or moulds.
Refrigerate until set
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Avocado Paste Sandwich

1 slice avocados
2 slices whole-wheat bread (toasted or untoasted slices whatever you fancy)

Smash avacado on a plate with a fork.
Spread between two pieces of bread.
Serve.
Omit the bread and the paste alone makes a good first baby food.
If I'm packing this for lunch sometimes I'll rub the avocado with a cut lime before making the paste.
For the adults we add a pinch of salt. Baby/toddler - no salt.
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Mashed Potatoes
For beginners. Simple, delicious

8 (3 lb) yukon gold potatoes
1/2 cup butter
1 cup heavy cream or milk
salt and pepper

8 (3 lb) yukon gold potatoes
1/2 cup butter
1 cup heavy cream or milk
salt and pepper
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Carrot Mango Smoothie

2 cups frozen mangoes, chunks
1/2 cup carrot juice
1/2 cup apple juice
4 ounces vanilla yogurt


Combine all ingredients in blender and blend on high or frape`.
Serve in a fun cup or glass with a straw.
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Answer 6

im very stong bcoz of banana im only 10 yrs and i can lift my father and he is 50 kgs so if u want your 15 months kid tobe strong so i tell make him/her to eat banana and banana also melts in the mouth . im a girl

Answer 7

milk,panner water [when milk get curdle it leaves some water] it is very good for health.ghee, butter, all milk products, green leafy soups.

Answer 8

Buy gerber products. Gerber knows what is good for your baby and all their products are healthful. try it.

Answer 9

Milk & biscuits