I have been attempting to eat healthy lately but I fell off the wagon a bit and would now like to detox for maybe three days?
2006-10-17 00:26:12 · 11 answers · asked by lucyt20 5 in Health ➔ Diet & Fitness
Go to http://diets.hammocksurvivalguide.com/ for lots of advice. The site is comprised of about 2,500 articles.
2006-10-17 12:05:04 · answer #1 · answered by Edward J 2 · 0⤊ 1⤋
The Japanese diet always works for me. Have a bowl of brown rice four times a day, along with either a small piece of fish or chicken and a little bit of vegie (carrot and brocolli are good). Wash it down with two cups of green tea. I did this and lost 17 lbs in 7 weeks. BTW, I only did this about 4 days a week.
Your mileage may vary.
2006-10-17 07:40:42 · answer #2 · answered by dragunov 4 · 0⤊ 0⤋
Eating just a very water filled fruit like watermelon would help because you would detox but you would have a little substance so you are not completly malnutritioned.
2006-10-17 07:40:44 · answer #3 · answered by sjp_amor 2 · 0⤊ 0⤋
Eat nothing but melons (any type of melon and as much as you want) and drink at least two litres of water a day.
Try and keep it up for 2/3 days.
All your toxins will be flushed out of your body and you will feel great!
2006-10-17 07:39:16 · answer #4 · answered by Rosie 3 · 0⤊ 0⤋
Try a raw food diet of only fruits, vegetables and water. Also get on some good probiotics and herbal laxitives to clean out the intestines
http://www.shaklee.net/optimalhealth4u/product/HerbLax
http://www.shaklee.net/optimalhealth4u/product/80638
good luck
2006-10-17 07:49:14 · answer #5 · answered by ijavier78 2 · 0⤊ 0⤋
fruit and water is supposed to be a really good one, you need to drink at least a pint of water every hour and eat 10-15 peices of citric fruit a day. (you may go the toilet alot).
2006-10-17 07:37:57 · answer #6 · answered by Jo. 5 · 0⤊ 0⤋
i have got the perfect diet (detox) for you, if you can send me your e-mail address i could send you the attachment, i have alreadt lost 6kg and feel really great!! and it is only for 3 days a week. angelineerasmus@yahoo.co.uk
2006-10-17 07:38:51 · answer #7 · answered by Ang 1 · 0⤊ 0⤋
Try Carol Vordamans. Works well and the food is not too bad.
2006-10-17 07:36:30 · answer #8 · answered by Alice S 6 · 0⤊ 0⤋
Eat nothing, drink water. You will survive.
2006-10-17 07:36:54 · answer #9 · answered by MCP 3 · 0⤊ 0⤋
there is a drink called xxtra clean. they sell it at ur local headshops, or ready clean
2006-10-17 07:36:21 · answer #10 · answered by Just Me 2 · 0⤊ 0⤋