Calories in rice?

Question

Does rice have a lot of calories? My family and I are oriental, so it's part of our culture to eat lots of white rice. I've heard, though, that rice is 70% water, so it digests super easily and quickly. But I'm not too sure.

Answer 1

It can be between 200 and 300 calories per cup, depending on how fluffy you can make it after it has been cooked. Dry, it's 150 calories per 1/4 cup.

Answer 2

rice is low in everything if you add nothing to it. look at the etheiopenans they eat lots of rice and they are quite small

Answer 3

not many...