how can you wake up refreshed in the morning whitout moaning and groaning and laying back down and feel like your up and stay awake and not yawning at school and work
2006-10-16 12:05:32 · 7 answers · asked by Anonymous in Health ➔ Other - Health
Get enough sleep every night. Go to bed early. Don't watch TV or play video games before going to bed. Don't eat at all, and don't drink too much, before going to bed. Get enough exercise during the week. Remember that when you wake up with more health than illness, you are better off than the million people in the world who will not survive the week.
2006-10-16 12:17:15 · answer #1 · answered by sandislandtim 6 · 0⤊ 0⤋
Drink a Red Bull before going to bed. Just be sure to fall asleep soon after drinking it or else you will catch the buzz and not be able to sleep well; you gotta drink it, fall asleep, and wake up feeling ready to take on the world.
2006-10-16 12:15:34 · answer #2 · answered by BUDDY LUV 3 · 0⤊ 0⤋
ya tu mismo respondiste a tu pregunta POR DIOS!! naw this guy is stressful, i become saying.. that he answer his own question.. he knows of precisely why the girls are moaning and groaning.. even if.. lol oh i'm going to here!! ; oye cabron, por que no te metas a todoas esas nenas imaginarias por culo!!! pinche guey ya parale de preguntar todas estas preguntas!! vete a la chingada y no vuelvas a este sitio!! LoL i wish i knew what your afrikaans says.. lol..
2016-11-23 15:10:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋
most mornings, i get to wake up on my own due to my crazy work schedule. that really helps. if i had a normal work schedule, i would be sure i went to bed early enough to allow for plenty of sleep.
2006-10-16 12:14:17 · answer #4 · answered by Peanut™ 3 · 0⤊ 0⤋
Get up and look at the sunshine out your window. then wash your face with warm water. look at your self in the mirror and say it is a great day to be alive. Thank God for it.
2006-10-16 12:10:07 · answer #5 · answered by knowitall 1 · 0⤊ 0⤋
i guess think of a way to get excited about the next day-- that always gets me up in a good mood....
2006-10-16 12:08:19 · answer #6 · answered by Deidre~&~Joshua 2 · 0⤊ 0⤋
fantasize that ed mcmahon is at your door every morning with a big fat check
2006-10-16 12:10:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋