2006-10-16 11:59:07 · 12 answers · asked by Jessy k 1 in Health ➔ Diet & Fitness
Ice cream, candy, more freqent meals etc. anything high caloric should do, lots of carbs but if you have a rapid metabolism it may not help. Remember increase your calories - weight gain!
2006-10-16 12:01:38 · answer #1 · answered by cshell442003 3 · 0⤊ 0⤋
It's not about what you eat, it's about when you eat and how many times. If you are trying to gain 20 lbs by december, try eating full meals and have at least 4 meals a day. Breakfast, lunch, snacks between dinner, dinner, and eat before you go to bed. Remember, a lot of your wieght is the water in your body. So drink a lot of liquids as well.
2006-10-16 19:08:10 · answer #2 · answered by SD CHARGERS 2 · 0⤊ 0⤋
I'm no doctor, but I can definitely tell you there is a difference between good fat/weight and bad fat/weight.
If you are looking to gain weight you don't even necessarily need to eat a lot either. Also depends what your metabolism is like.
And of course - "everything in moderation!"
Eat lot's of protien! Even protiend shakes and whey powder!
Stuff that sticks to your ribs.
Eggs, chicken, pasta, potatoes, beef, sausages, a truck.
Good luck!
2006-10-16 19:10:32 · answer #3 · answered by prizefyter 5 · 0⤊ 0⤋
There are so many ways to reach your goal, but a healthy way to do it is, by eating or drinking protein and carbs, to get protein you can eat meat or you can make shakes with protein powder and adding your favorite fruits. Also try to eat multi-grain bread with penaut butter. You can get the carbs from rice, beans, bread, basically from all grains, but remember not to exceed cuz I bet you don't want to get sick. Avoid soft drinks and yunk food.
2006-10-16 19:11:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Start the Wisconsin diet immediately! Lots of heavy drinking and fried foods.
2006-10-16 19:02:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
not to healthy to do in such short time ... dont go for the fatty foods though... ull just feel horrible.
* eat lots of chicken
* smoothies with protein
* rice , pastas and potatoes
* olive oil is a healthy fat so pour it on everything
2006-10-16 19:03:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i have a friend thats 400lbs. and he gains by eating pasta. hes a vegaterian. and he cant lose weight. try cup o noodles once a day
2006-10-16 19:41:07 · answer #7 · answered by Yak-Yak 4 · 0⤊ 0⤋
Contact me at www.nzeherbal.com for presentation of nutritional products that will give you your desired weight acquisition.
2006-10-16 19:20:03 · answer #8 · answered by Christian N 1 · 0⤊ 0⤋
cheeseburgers and malts with Fry's everyday
2006-10-16 19:01:11 · answer #9 · answered by knowitall 1 · 0⤊ 0⤋
Try Detours bars...worked for me!
^_^
2006-10-16 19:06:28 · answer #10 · answered by djl3e 2 · 0⤊ 0⤋