i ll start swimming in few days and i hope to lose it and dont put again the kilos!!i have a problem i lose and then i put it back after 2 months..
2006-10-16 09:51:38 · 2 answers · asked by Lady Santa 5 in Health ➔ Diet & Fitness
1,64 cm if u know in cm
2006-10-16 09:52:42 · update #1
actualy i was swimming in june and july i was 48kg!!but i stopped it coz everyone said that i was skinny.so i start eating again loll.am 22 years single!!loll
2006-10-16 10:21:44 · update #2
Figure out your body fat percentage-who knows how much of the 53kg is fat and how much is muscle. You'll be turning heads (in a good way) if you stick with the high teens and low twenties as your percentage. To be honest, I'm 172.7cm, 68kg, and I keep my body fat percentage in the low twenties (30 years old)...164cm and 53kg doesn't really sound fat at all to me.
2006-10-16 10:04:18 · answer #1 · answered by MigukInUJB 3 · 0⤊ 0⤋
ppl do fluctuate by a few lbs all the time so if its such a small amount don't worry. read tips on weight loss, healthier eating and exercise to help you better on this site
2006-10-16 17:11:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋