Get enough good sleep.An early morning work out, enough to work up a sweat and get the ticker pumping and then nothing sluggish to eat. A bagel, toasted with All-fruit spread and a glass of pure orange juice Then a hot shower. Lite lunch(salad, an apple or sub) with a brisk walk around where you work. Remember to get deep breaths of air. Oxygen in the blood increases the blood flow to the brain. Keep busy and a healthy supper and a little activity after. Remember deep breaths! You should notice a boost in the am with a regimine like that. You can also "Flintsone Up"~ multivitamin is a good call!
2006-10-16 09:53:07
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answer #1
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answered by All 4 JR 5
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I take caffeine pills. One has the same as 2 cups of coffee. They're called JetAlert, and I buy them at WalMart for about 4 bucks/90 pills
I hate coffee & tea, and soda is yucky in the a.m., so I've taken them for years.
2006-10-16 16:48:46
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answer #2
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answered by Anonymous
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Actually I like Postum it is a hot wheat beverage and really wakes you up. Try orange juice or cranberry juice they are high in vitamin C a natural energy booster.Then of course there is the southern favorite Chicory and the new Soycoffee. There are lots of options if you are cutting back on caffeine. Good Luck!
2006-10-16 16:41:52
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answer #3
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answered by Walking on Sunshine 7
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energy drinks.
Ooh! Tea!! Most kinds have way more caffeine than coffe or soda. Esp Green Tea
2006-10-16 16:43:14
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answer #4
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answered by Earth Queen 4
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don't take offense, but I have to actually bathe to wake myself up in the morning, and eat a good breakfast, which is hard if you are always on the go, but there is no other options besides coffee and soda.
2006-10-16 16:38:59
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answer #5
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answered by Kia 5
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those energy drinks should give you a boost. Any of them really but they are kinda expensive to drink every morning and probly not that different than soda
2006-10-16 16:48:11
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answer #6
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answered by Amber S 3
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Have you tried tea? Iced or hot?
Or a Bloody Mary. Yeah, it was a long night last night.
2006-10-16 16:42:12
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answer #7
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answered by chefgrille 7
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If I need a pick me up, I use Emergen-C. It is loaded with vitamins and minerals and boosts your immune system. Emergen-C can be found at Wal-Mart.
2006-10-16 21:50:33
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answer #8
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answered by ironchain15 6
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Green Tea would be the healthiest
2006-10-16 16:50:54
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answer #9
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answered by JAC 2
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Try seltzer
2006-10-16 16:38:56
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answer #10
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answered by simmy_harper_lee 2
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