How does Stress relate to psychological benefits of health-related physical fitness and nutrition?

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How does Stress relate to psychological benefits of health-related physical fitness and nutrition?

Also,depression,memory,anxiety... immune system,and self-esteem, and food energy

2006-10-16 09:04:02 · 1 answers · asked by Anonymous in Health ➔ Mental Health

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There are a couple of really good articles on this exact subject at ( http://www.reducingstress.net ) They have a whole section on how stress relates to diet, exercise and weight.

2006-10-17 14:58:03 · answer #1 · answered by marketingexpert 6 · 0⤊ 0⤋