`It's not good for the pig at all.
2006-10-16 07:46:24
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answer #1
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answered by Da Judge 3
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The following information is based on a 3-ounce serving of pork. As you can see, these key nutrients make pork a nutrient-dense food!
Iron 5%
Getting enough iron is a problem for some women, especially women of child-bearing age. Heme iron (found in meat) is absorbed more readily than nonheme iron (found in plant-based foods). Thus, anyone who avoids meat without the help of their health professional may increase their risk of iron-deficiency anemia.
Magnesium 6%
Important for the normal function of many enzymes (catalysts for the body's chemical reactors), glucose and muscle action.
Phosphorous 20%
Strengthens bones and generates energy in cells.
Potassium 11%
This mineral, also known as an electrolyte, plays a major role in water balance and helps maintain normal blood pressure.
Zinc 14%
A component of more than 70 enzymes, zinc is a key player in energy metabolism and the immune system.
Thiamin 54%
Without this key vitamin, metabolism of carbohydrate, protein and fat would be significantly compromised. Animal protein is one of the best sources of this nutrient, and among the choices, pork is tops.
Riboflavin 19%
Next to milk, there are few foods that have as much riboflavin per serving as pork. Riboflavin has an important role in the release of energy from foods.
Niacin 37%
Important for the normal function of many enzymes in the body and involved in the metabolism of sugars and fatty acids.
Vitamin B12 8%
Helps build red blood cells and metabolize carbohydrates and fats.
Vitamin B6 (Pyridoxine) 37%
Important for the normal function of enzymes and co-enzymes, which are needed to metabolize protein, carbohydrates and fats. Plus, it plays a critical role in the regulation of glycogen (stored carbohydrates) metabolism.
2006-10-16 14:56:59
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answer #2
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answered by Anonymous
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Well I don't know why you would want to have pig's blood, but pork is only unhealthy when you eat it an abundance.
2006-10-16 14:38:33
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answer #3
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answered by Patricia 3
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pork is(the other white meat)healthier than pig
2006-10-16 14:44:10
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answer #4
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answered by dark rockchick 4
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Pig are considered part of the rodent family......but bacon is quite tasty.......makes ya think, huh?
2006-10-16 14:39:31
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answer #5
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answered by Anonymous
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Don't eat the blood. Cook it good. Eat. Enyoy. MMMmmm yummy!
2006-10-16 14:38:44
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answer #6
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answered by vanamont7 7
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definately not kosher but I'd say as long as you don't eat it every day, its probaly alright.
2006-10-16 14:39:04
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answer #7
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answered by s9j6j 2
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