What is the best food to eat during late pregnancy?

Question

Pickles, carrots, grits, brocolli, sausage, and other greasy foods give me bad heart burn and acid reflux.

Answer 1

Pregnancy Ramen
[Reset]
Keys : Instant Noodles Maggi Student Budget Easy Pasta
Ingredients :

1pktramen (I like Top Ramen Sesame Flavor)
1xegg
1/2cupthinly sliced carrots

Method :

* 1/2 Cup chopped scallions (green onions)
* 1 tsp crushed sesame seed-nori mix (available in Japanese markets)
* This is the only way I could justify eating ramen noodles while pregnant. At least I could tell myself I was getting protein and veggies to counter the sodium and MSG. Mix up the egg as if you were going to scramble it and throw it in the pot when you put the ramen on to boil. Throw in the carrots at the same time. Meanwhile, put the ramen powder, nori mix, and scallions in the bottom of a bowl. Drain most of the water from the ramen and pour the noodles, egg, and carrots into a bowl. Mix and eat, salting every few forkfuls. Try not to think about what the MSG is doing to your unborn child.
* Note: This works well with Sesame, Chicken, and Oriental flavors, but tastes pretty bad with Beef, Spicy Beef, and Cajun Chicken. Not sure about Shrimp or Pork.














References Vegetarian Pregnancy and Children
Servings [Reset]
Keys : Low Calorie Fat Free Diet Usa American States North American
Ingredients :

1xText reference

Method :

* The best books for veganism covering children are:
* Freya Dinshah FEEDING VEGAN BABIES. pamphlet #23-01 Joy Gross & Karen Freifeld RAISING YOUR FAMILY NATURALLY Dr. Reed Mangels VEGAN CHILDREN Dr. Rotondi YOUR VEGETARIAN BABY Klaper, M. PREGNANCY, CHILDREN AND THE VEGAN DIET
* Should all be available from: American Vegan Society 501 Old Harding Hwy.
* U.K.
* For vegetarian children:
Sharon Yntema VEGETARIAN BABY Sharon Yntema VEGETARIAN CHILDREN Sharon Yntema VEGETARIAN PREGNANCY Try: McBooks Press 908 Stream Mill Road,
* Also call the Vegetarian Resource Group for information on what books they
* Several people have asked questions about nutrition, pregnancy requirements, amino acids, and so on. For vegans, I would like to recommend these resources:
protein, iron, calcium, and other nutrients from plant foods alone.
* Thrash, Agatha Moody, M.D. Nutrition for Vegetarians. Seale, Ala.: New Lifestyle Books, 1982. Includes information about vegan nutrition during pregnancy and childhood. Order by calling [phone].
* For detailed nutrient information, I refer to the tables in this manual:
* Pennington, Jean. Food Values of Portions Commonly Used. 15th ed. New York: foods. Appendix includes amino acid analyses.

Answer 2

During the third trimester, some very important developments are occurring in your baby that require proper nourishment on your part. It is during the last months of gestation that calcium is being laid down in bones. Therefore, you need to be sure your calcium intake is adequate. You should be consuming at least a quart of milk or its equivalent per day.

Babies are rapidly storing iron to get them through the first few months of life when iron intake will be low. Therefore, you need an adequate iron intake, as well. The best sources are red meats, but you can also get iron from certain vegetables and legumes.

Eye, brain and nerve development are being completed, and important components of fat are necessary. Especially good are the oils from fish and flax seed.

Answer 3

try eating hearty, whole grain foods. like whole grain rice, whole grain tortillas, whole grain bagels.. you know. especially eziekiel bread. when ever you eat a starch make it whole grain. when you eat white starches all the healthy fibers and nutrients have been stripped out of them and your are eating empty calories so you and your baby are getting nothing out of it.
also try to eat organic veggies. non organic veggies contain chemicals from the sprays that are put on them during plant growth.
good luck. I hope you have a healthy baby!

Answer 4

1

Answer 5

Try eating low sodium canned vegies. They taste great and they don't have a high salt count so they will not add water

Answer 6

Hot Mexican Food!
Or if that fails Try Lots of Fruit! (Citrus preferably)

Answer 7

milk lots of milk.....stops leg cramps in the middle of the night

Answer 8

Pizza and beer

Answer 9

Anything healthy.

Answer 10

ricecakes are flavorful and satisfying