2006-10-16 03:04:09 · 15 answers · asked by Mr C 2 in Health ➔ Diet & Fitness
yes i need some one to drive and push me! COS IM LAZY lol
2006-10-16 03:06:27 · answer #1 · answered by carlaroberts18 3 · 1⤊ 0⤋
Yes, I would definitely hire a personal trainer if I had the spare money.
However, I would spend some time checking out the trainers available in your area and what they specialise in and what their qualifications and probably more importantly what their experience is.
There's no point in getting some 18 year old aerobics bunny if you're 40 and want to be a bodybuilder. Well, I say no point, there is obviously some point for your aesthetic pleasure but not for the purposes of personal training.
To use the cliche, it's horses for courses. Yes, if you get the right one, they will help you reach your goals by giving good advice and pushing and motivating you.
Make sure you get your nutrition plan right too (I don't use the word diet, it has taken on a very negative definition) - it's 50% of getting into shape.
2006-10-18 05:34:20 · answer #2 · answered by Brian 5 · 1⤊ 0⤋
I would hire a personal trainer as I think its great to be motivated by someone else and have them focus on what is best for you however, I am put off by the cost. I simply don't have the spare cash
2006-10-17 00:39:11 · answer #3 · answered by lucyt20 5 · 0⤊ 0⤋
Donnie Darko is a youngster who might or won't have schizophrenia. He sleepwalks and has visions of an evil bunny rabbit (Frank) who tells him to do issues. Donnie is just about killed via a Jet engine that fell out of the sky (from the tangent universe) and into his mattress room, notwithstanding, Frank saved his existence from it via telling him to awaken and pass outdoors. Frank additionally tells him that the worldwide will bring about 28 days, 6 hours, 40 two minutes, and 12 seconds. the completed action picture relies around that think approximately-between and what might have occurred in his existence has he no longer sacrificed himself for his kin (who become on the plane wherein the jet engine fell outta the sky). The time portal is how the engine have been given there interior the 1st place. The finishing shows Donnie sitting in his mattress on the comparable time Frank pronounced the worldwide could end and he's giggling (maybe humored via the reality he genuinely traveled in time and saved the "worldwide"?), and the jet engine as quickly as lower back falls from the sky yet this time kills Donnie and shutting the portal as quickly as and for all. Frank grew to become out to be the incarnate imaginative and prescient of his sister's boyfriend in his Halloween gown.
2016-10-19 11:58:07 · answer #4 · answered by briscoe 4 · 0⤊ 0⤋
I have a personal trainer and here's why:
*He knows the best diet out there, and has put me on it.
*He knows what exercises and weights are the best for achieving my fitness goals. There are some bonehead trainers out there, so make sure the one you hire is certified by a few certifying bodies (ISSA is a good one).
*I actually do my cardio.
*I have been sore, but I haven't injured myself.
*I have reached my goals, and have made new ones and I actually feel athletic now.
2006-10-16 03:33:00 · answer #5 · answered by ValentineP 4 · 4⤊ 0⤋
I joined a gym a couple of months ago and although i am putting a lot of effort into it i dont really know if im doing the right thinsg for me. Im going to book a trainer this week. They can tell me what activities i need to do to achieve my goal and montior my performance.
2006-10-16 03:08:01 · answer #6 · answered by jenna p 3 · 2⤊ 0⤋
Mr. C
I attend a JJB Fitness Club and as part of the membership you are given a free Programme from a fitness instructor after discussing your individual needs with them.
You can always go back for free and change your Programme if your needs change.(so you only pay the Gym membership.)
Obviously, you have to motivate yourself to do your Programme, but if you can't do that; why spend money on fitness anyway?
Best Regards,
"Mac"
2006-10-16 09:31:18 · answer #7 · answered by Anonymous · 0⤊ 0⤋
In theory it would be fantastic and I would because of the obvious help and support and encouragement, but on the other hand I dont think i'd have the money, time and dedication. I also wouldn't know where to start looking as I wouldn't want any Jo bloggs.
2006-10-16 03:26:01 · answer #8 · answered by Moi 2 · 1⤊ 0⤋
Depends. If you need the motivation and have the money, then, yes. But you can get fit without one, just takes more discipline. Shop around though. Find one you are happy with.
2006-10-16 03:12:13 · answer #9 · answered by Katya-Zelen 2 · 1⤊ 0⤋
If i could afford it then i certainly would !!! Why ? because for me personally i need someone to be standing over me shouting at me and telling me to do one more...otherwise i would just give up and sit down when i got tired.
2006-10-16 03:08:20 · answer #10 · answered by tinkerbell 7 · 1⤊ 0⤋