anything please... perfebly all legal too.
2006-10-15 22:12:49 · 10 answers · asked by chrissy b 2 in Health ➔ Other - Health
Take a dose of the Homeopathic Remedy NUX VOMICA 30 half an hour before bedtime it will make you gfo to sleep soundly ! No Side Effects No Complications and it totally non addictive and 100% legal.
Take Care and God Bless you
2006-10-15 22:17:53 · answer #1 · answered by Anonymous · 6⤊ 0⤋
Warm milk and Chamomille tea, honey optional. (My preference is Lipton's "Quietly Camomille", green box) Let it steep for a few minutes. You'll have about 15 min.s after drinking it to get into bed. Sweet dreams.
2006-10-16 05:23:03 · answer #2 · answered by reynwater 7 · 2⤊ 0⤋
quit worrying so much and don't get hooked on pills, also wake up at the same time every day and try to get 8 hours of sleep a night
2006-10-16 05:16:19 · answer #3 · answered by 6ft5inallman 2 · 2⤊ 0⤋
Here are some ideas that include herbal teas and other insomnia remedies as well as general suggestions such as how to prepare your sleeping environment and what to do/not to do right before going to bed:
http://www.datsplat.com/insomnia/
Hope it helps.
2006-10-16 05:24:44 · answer #4 · answered by Peanut™ 3 · 3⤊ 0⤋
Take a bath in cool water. after 15 minutes lay down, you may get a good sleep.
2006-10-16 05:14:13 · answer #5 · answered by Rammohan 4 · 3⤊ 2⤋
by far masturbation (works for both men and women) 1 orgasm and your out like a light
2006-10-16 05:23:11 · answer #6 · answered by Anonymous · 0⤊ 3⤋
Masturbation.
Letting your mind wander.
Do some exercise.
Drink warm milk.
2006-10-16 05:15:00 · answer #7 · answered by Good Times, Happy Times... 4 · 1⤊ 4⤋
try doing some sit ups it makes me go right to sleep i know dorky but it works
2006-10-16 05:15:00 · answer #8 · answered by crm478 1 · 1⤊ 4⤋
sex , the tension goes , jolt of endorphins , then blissful sleep
2006-10-16 05:15:19 · answer #9 · answered by brinlarrr 5 · 1⤊ 4⤋
sucking my thumb
2006-10-16 05:14:21 · answer #10 · answered by sleepwalker69 6 · 1⤊ 3⤋