im just 20 and my waist measurement is already 28, what will i do to get that 24 or 25 waistline...any better exercise i should do?
2006-10-15 20:32:59 · 7 answers · asked by sam 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
You know 28 inches isn't bad - size 8 right? But I think aiming for 24/25 inches if very unrealistic anyway. Maybe 26/27 inches would be a better goal for you.
There are lots of ways to get a slimmer waist line, including aeorbic boxing, twisting with weights, sits-up/crunches, even belly dancing! Take care : )
2006-10-15 21:01:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
How tall are you and how much do you weigh? You have to take those into consideration. If you're really tall (over 5'9) then wanting a 24 or 25 inch waistline is pretty unreasonable and it looks sick.
2006-10-15 21:04:55 · answer #2 · answered by Nyx 3 · 0⤊ 0⤋
strip tease exercises
I'm not joking. A lot of stripper's moves are excellent for the waist line. Also, looking into the belly dancing exercises. Those things are awesome.
2006-10-15 20:44:14 · answer #3 · answered by Amelia 5 · 0⤊ 0⤋
Just eating healthy...and doing a physical activitiy like running will really help. I like to hold a 10lb weight at the gym and slightly bend side to side. Or get on that equipment that allows you to bend over and to forward bends and side bends. Leg lifts also work great too...
2006-10-15 20:37:51 · answer #4 · answered by Kbailey 3 · 0⤊ 0⤋
that size of waist you are aiming for isn't very healthy,it looks sick,you know you have organs inside you
2006-10-16 04:00:34 · answer #5 · answered by *cutie with a bootie* 3 · 0⤊ 0⤋
hula hop works wonder for trimming waist and inexpensive
2006-10-15 20:42:50 · answer #6 · answered by - 5 · 0⤊ 0⤋
To answer your query and for useful information on exercise and weight loss please visit:
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Look under the options: weight loss, exercise, aerobics, beauty, Loads of other interesting information also there!
2006-10-15 21:49:15 · answer #7 · answered by sandy s 2 · 0⤊ 0⤋