What are the benefits of backward cycling?, if any?

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2006-10-15 19:57:35 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness

I mean on an exercise bike!

2006-10-16 13:07:24 · update #1

It challenges a different set of leg muscles - so it is good to do it once in a while

2006-10-16 04:19:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Backpedaling? None!

2006-10-16 02:59:06 · answer #2 · answered by Harsh Noise Wall 4 · 0⤊ 0⤋

This will help your butt muscles get into shape. :0)

2006-10-16 03:08:48 · answer #3 · answered by hollie 3 · 0⤊ 0⤋

ya wont get run over by a car (from behind)

2006-10-16 03:00:04 · answer #4 · answered by a_bike_guy 4 · 0⤊ 0⤋

you don't get to see the idiot getting ready to hit you?

2006-10-16 03:06:08 · answer #5 · answered by stoners_reekin_havoc 3 · 0⤊ 0⤋

secret.. i dont want to tell you... hehehe

2006-10-16 03:05:02 · answer #6 · answered by migz_148 2 · 0⤊ 0⤋