Heel pain for 2 weeks.?

Question

I've read the other entries and some sound similar to my question, but not exactly. My heel pain started 2 wks ago. Both heels hurt and so do the balls of my feet. Took antibiotics 3 weeks ago (for 3 wks) for acne. Am using Renova & Evoclin for face. Have been exercising for 3 months (Turbo Jam). Husband thinks it's the flip-flops I always wear. Sister thinks it's calcium deficiency. Mom thinks it's diabetes. Flip-flops are very supportive, drink tons of milk, can't be sure it's not diabetes. I have no sharp pains, just feel like I've been standing for hours. Worse in the morning, but pain stays with me all day. Stopped Turbo Jam. Pain decreased slightly, but sometimes, I still can't walk. I tried elevating my feet: no difference. Now, both heels feel raw but skin is intact.Feels almost like I'm walking on blisters now. Help!

Answer 1

ok..there is a simple test for diabetes..and a blood test for calcium deficiency..could be the drugs...check the insert that came with them or the Phycisians Desk Reference for sideeffects...but my bet is those flip flops..they really aren't supportive like a real pair of shoes...maybe this is a good reason to call your doctor

Answer 2

I know exactly how you feel. Tendonitis I suspect. Glad you stopped the Turbo Jam at least until you get your heels well. What you have can become serious if you don't treat it early. If it becomes chronic, it's just a matter of living and managing the pain.

Here's the immediate fix: Apply ice packs 2 or 3 times a day for about 15 minutes each. Your heels will feel like they are on fire for the first few days, but it's the inflammation.

Throw away the flip-flops and get good supportive, cushioned athletic shoes, a la New Balance, Saucony, Asics, Nike, or the like.

GET APPOINTMENT WITH A PODIATRIST TOMORROW (Monday).

Good Luck

Answer 3

i'm still going to vote plantar fasciitis or CT band syndrome. i work in podiatry office and we see it quite frequently. do you wear shoes with elevated heel all the time? do you do any stretches for the achilles? if you come home and go barefoot you have negated all the prior effort. i think i might be able to give you some help through this great website, myfootshop.com. you may want to try podiatrist to rule out calcaneal fracture should the info on the site not prove helpful. use the source as link to the articles. good luck!

Answer 4

Two word. Plantar fasciatis. You may have damaged your feet by not using the right support while performing exercise. You should be wearing runners with good arch support and heel support. A good pair of athletic shoes and proper gym flooring will also absorb impact .
Please go to a foot and ankle doctor, podiatrist, or any foot specialist. Even a good family physician will have some idea how to manage this problem.