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What kinds of foods should you stay away from to help clear up your skin

2006-10-15 16:40:25 · 11 answers · asked by lulu 1 in Beauty & Style Skin & Body Other - Skin & Body

11 answers

foods have nothing to do with acne. that is a myth.

it has to do with bacteria clogging your pores, oil production & often, genes.

you should go see a dermetologist to help you to discover what is right for your skin.

2006-10-15 16:42:26 · answer #1 · answered by christy 6 · 0 0

hormonal inbalance (puberty) and toxins in the body (found in almost all age groups), are the root causes of acne. During teen years, there is an excess of sebum (skin oil) produced and the pores in the skin sometimes gets clogged and then there is inflamation, redness and a very painful pimple. Chocolate, french fries and other fried foods do not cause acne as once thought. However, if chocolate or fried foods seem to aggravate your acne, then do your face a favor and dont eat those foods.Eat fruit and raw vegetables daily, avoiding any food that is oily or greasy in nature.Remember that what you eat and cannot be processed by your liver, is excreted through your skin. Drinking alot of water helps push toxins, bacteria, and pore cloggers out of your body. Avoid poking and picking at acne, Infection and scars will result if you do. Keep your face clean, keep your hands away from your acne, and eat raw foods. Use an astringent to dry up pimples.

2006-10-16 00:46:25 · answer #2 · answered by kristy 2 · 1 0

I struggled with acne for years and I finally found the solution that works for me. We have been fooled, tricked, deceived, and just plain lied to. It's time that someone put a stop to it, and everyone learn the truth!

Those of us who suffer from acne have usually been given 2 choices and neither of them work:

1. Over the counter remedies such as cleansers, creams, ointments, etc. These things have been proven over and over again not to work. Why? It does not address the root cause of the problem.

2. Go see a doctor and or dermatologist. They will generally prescribe prescription drugs which include topicals and or antibiotics. This, too, has been proven over and over again not to work. Why? It does not address the root cause of the problem.

I found a step-by-step program that cured my acne and it has never come back. It is amazing and doesn’t use any drugs or doctors. The truth is that acne can be cured…if we know the secret the doctors and drug companies don’t want us to know.

There is a great website: http://cure-my-acne.info/3daycure/ that has all the details. I really suggest you check it out and see if it works as well for you as it did for me.

2006-10-17 16:11:16 · answer #3 · answered by Anonymous · 1 0

food has nothing to do with acne. its due to unclean skin where pores gets cloged.and the natural oil gets traped inside the skin

2006-10-16 02:18:53 · answer #4 · answered by rajan naidu 7 · 0 0

The root causes of acne are homones and genetics.

2006-10-15 23:55:00 · answer #5 · answered by butterball 3 · 0 0

THE OIL GLANDS ARE CLOGGED WITH OIL.
STAY AWAY FROM GREASY FOODS,SOME PEOPLE HAVE ALLERGIC REACTIONS TO CHOCOLATE WHICH SHOWS AS ACNE, AND OTHER FOOD ALLERGY.
EMILY

2006-10-15 23:47:03 · answer #6 · answered by Emily B 1 · 0 0

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2006-10-15 23:47:57 · answer #7 · answered by Anonymous · 0 0

foods dont really have anything to do with it. it comes from having big pores that allow dirt to chill out it....grab some proactive or retin-a...youll be straight

2006-10-15 23:48:42 · answer #8 · answered by Savant 2 · 0 0

Overactive sebaceous glands.

2006-10-15 23:47:51 · answer #9 · answered by Fleur de Lis 7 · 0 0

(m)

The ROOT cause of acne revealed here
No, the root cause of acne isn't bacteria (if it was then acne would be highly contagious, which it isn't).

The root cause of acne isn't the wrong diet (if it was then everyone eating the "wrong" diet would have acne)

And the root cause of acne isn't a "B5 deficiency" (much more about this fiasco in another report).

Nor is your acne caused by many of the common "causes" you may read about on the web.

The mystery to the cause of acne that I'm about to unravel before you're very eyes took YEARS of dedicated research and thousands upon thousands of dollars to finally figure out, and it will be priceless to you...

Are you ready...?

The very ROOT cause of acne is 2 things and 2 things only...

Hormonal imbalance combined with very particular congesting toxins that buildup in your blood and lymph fluid.

Let me explain...

Hormones are chemical messengers your body uses to send messages back and forth between organs and cells telling them what to do.

In regards your acne, androgenic hormones tell your skin's oil glands just how much sebum or skin oil to be "spitting out".

If you get too many of these androgenic hormones floating around then your skin's oil glands go into overdrive producing way too much sebum.

But, that's certainly isn't the whole story...

Don't you know people with oily skin yet do NOT have acne?

That's because you won't get acne until you mix excess sebum or skin oil with a particular kind of highly congesting blood and lymph toxins.

This mixture of excess skin oil and sebum and highly congesting blood toxins creates the perfect "breeding environment" in and on your skin for acne bacteria to grow like crazy...causing redness, inflammation, swelling, puss, clogged pores, and finally full blown acne.

You see it's not bacteria that cause acne, but the environment that's created in and on your skin that causes the trouble. And no matter how many acne bacteria killers you try acne bacteria will always return until you correct the underlying cause of acne.

It's the combination of androgenic hormonal imbalance and these particular blood toxins that are the cause of acne.




The MISSING piece to the acne mystery
But that's not the whole story...here is where it gets interesting...
Your body has regulatory mechanisms to keep everything in balance. When something gets out of balance (homeostasis) these regulatory mechanisms kick in to bring everything back into balance.

Well, your body has the same mechanisms to keep hormones in balance.

If your hormones get out of balance then they kick in...quickly clearing any excess hormones from your blood and lymph tissues IF they are working efficiently...

preventing the root cause of acne from ever developing.

How does this happen?

Great question...

What actually happens is your blood and lymph fluid carries these excess hormones to your liver. Your liver "deactivates" them by adding another piece to them.

Think of hormones as keys and hormone receptors as key holes. Your liver deactivates excess hormones by adding another piece to them so they don't "fit" into any hormone receptors "key holes".

After they are deactivated then they are excreted from your system.

In addition to that, it's also you're liver's job to "cleanse" your blood of toxins. It's kinda like the oil filter on a car. It filters all the bad gunk out of your blood.

So you can begin to see why this liver/hormonal regulatory mechanism is so important for the understanding of the cause of acne.




The difference between someone who suffers from acne and someone who does not
The difference between you and your friend with perfect skin isn't because they eat a different diet, or take different vitamins, or have a different skin care regimen...nothing like that.
The difference is they are never "overflowing" their system with excess androgenic hormones and blood toxins.

Their liver is quickly deactivating and clearing from their blood any excess and/or previously "used" androgenic hormones and blood toxins. They have much stronger liver function in this regard.

2006-10-15 23:46:03 · answer #10 · answered by mallimalar_2000 7 · 2 1

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