Is it healthier than white bread "carb wise"? I know that wheat is supposed to be good for you, but where does rye rank?
2006-10-15 15:51:20 · 9 answers · asked by curious 1 in Health ➔ Diet & Fitness
Rye bread is very healthy, as is whole wheat, and rye ranks up there with whole wheat. Avoid breads that contain white flour though, and High Fructose Corn Syrup (used as a sweetener), it burns so fast and makes you fat.
2006-10-15 16:35:40 · answer #1 · answered by Anonymous · 1⤊ 0⤋
1
2016-05-13 21:19:42 · answer #2 · answered by ? 3 · 0⤊ 0⤋
rye bread healthy
2016-01-23 22:34:33 · answer #3 · answered by Maryjane 4 · 0⤊ 0⤋
In theory, multi-grain, rye, and pumpernickel breads can be all or mostly whole grain. In most of the U.S. and Canada, however, only whole wheat bread is. You really have to check the nutritional values on the packages to be sure.
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2016-04-14 05:13:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Rye bread, and other rye products are especially good for Blood Type "O"...
2006-10-15 18:20:08 · answer #5 · answered by Anonymous · 6⤊ 0⤋
It is very healthy, and tasty as well. Always check the ingredients on bread and if there is any white flour don't bother with it. Anything white is processed.
2006-10-15 16:03:30 · answer #6 · answered by crispy 1 · 1⤊ 0⤋
the White bread just has vitamins added, but the fiber is much better from the rye bread.
2006-10-15 16:03:47 · answer #7 · answered by Cammi 3 · 1⤊ 0⤋
Yes, it ranks waaaay up there with wheat bread, it's very good for you and tastes a helluva lot better than white too
2006-10-15 16:16:51 · answer #8 · answered by odafintutuola 3 · 6⤊ 0⤋
yes
2006-10-15 15:59:14 · answer #9 · answered by amberharris20022000 7 · 0⤊ 0⤋