2006-10-15 14:37:48 · 9 answers · asked by Patrick G 1 in Health ➔ Diet & Fitness
Eggs. High protein. Quick and easy to make .. no carbs unless you add butter. Use Pam, butter flavored.. no calories or carbs. Good Luck ! :)
2006-10-15 14:39:48 · answer #1 · answered by tysavage2001 6 · 0⤊ 0⤋
Scrambled eggs is definitely a quick low-carb breakfast. You can also buy precooked ham cubes and some cheese and cook it in there too. Yummy!
2006-10-15 14:44:48 · answer #2 · answered by Uncle Pennybags 7 · 0⤊ 0⤋
Breakfast burrito on low-carb tortilla. Scrambled eggs, cheese and bacon or sausage. You can even make them up ahead of time and microwave them. Add some veggies for variety.
2006-10-15 14:43:39 · answer #3 · answered by EvilBunny 3 · 0⤊ 0⤋
FRUIT! yumm~ apples, oranges, bananas, mangos, (though they might take a while to peel) or just go get a smoothie or make one--have it all w/ a cup of tea w/ no sugar~ + skim milk as a drink and if you're still hungry eat a chewy granola bar
2006-10-15 14:59:13 · answer #4 · answered by maruchanin 2 · 0⤊ 0⤋
Eggs by itself.Oatmeal by itself. Fruit and eggs, oatmeal and fruit.
2006-10-15 14:46:13 · answer #5 · answered by QuiteNewHere 7 · 0⤊ 0⤋
protein powder shake... quail's eggs with musroom, eggs with cheese and bacon..
2016-05-22 05:15:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Special K and skim milk
2006-10-15 14:42:42 · answer #7 · answered by Wite Out 4 · 0⤊ 2⤋
scrambled eggs with cheeze.
2006-10-15 14:40:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
omelette and bacon
2006-10-16 05:00:47 · answer #9 · answered by DaBasset - BYBs kill dogs 7 · 0⤊ 0⤋