DOES IT REALLY WORK
2006-10-15 11:45:23 · 13 answers · asked by smiley 4 in Food & Drink ➔ Other - Food & Drink
Yes it does work if you are prepared to put the effort in.
I lost 4 stone with ww and my dr even said it was one of the best diets out there as ww is just based on a calorie controlled diet but they do all the calculating for you so you are just left to follow the points system and it does honestly work! You can eat anything you want as long as you stick to your points allowance ie, are you going to have a mars bar for 6 points or have a whole meal for six points etc.
But please bear in mind that if you are not obese but just need to lose a few pounds, it will take slightly longer for the weight to drop as i was very big and lost 9lbs in the first week of doing ww.
2006-10-15 12:05:03 · answer #1 · answered by Claire2006 2 · 1⤊ 0⤋
It can for some people but not all. Before you spend all that money - and joining can cost a few quid - find out how much a local gym membership is, working out how much it would cost per week.
You could find more benefit from going to the gym a couple of times a week, doing a varied amount of activities, and that costs a similar amount to going to a WW class once a week. But only you can decide.
2006-10-15 12:06:25 · answer #2 · answered by GTX 1 · 1⤊ 0⤋
I went and I did lose a bit of weight, and the diet plan is good. The only thing was, as a busy mam of four, who's hubby works away, I found I missed classes, if you miss you still pay the 4.50, so if not committed it can be expensive for nothing! I since been eating high protein and low carb, cut out fat and drank plenty of water, lost 25lb since June!
2006-10-15 11:51:27 · answer #3 · answered by Welshchick 7 · 2⤊ 0⤋
Yes I am with Weight Watchers and it really work>I am on the points and it learn you to eat right.Good luck.
2006-10-15 11:53:10 · answer #4 · answered by cecilia_kriel 2 · 1⤊ 0⤋
hi i'm presently on weightwatchers.i'm doing it on line as my life is exceptionally busy with 3 youthful ones so i think i visit slot in like this. I somewhat have carried out the conferences and that i think it is extra constructive.the reason I say it is that i think satisfied at the same time as i'm congratulated each and every week i think supported and so on..Dont be positioned off by technique of conferences,the chief will not in any respect ever flow mad at you if for instance you received..also no one else sees something,the scales are discreet,your chief can in difficulty-free words see how a lot you weigh after which will communicate over with you without all of us listening to. i think the assembly promises extra incentive to attempt to lose that week and also you do get help so please dont sense apprehensive in going!!! i desire this helped..solid success & perfect needs
2016-12-04 21:04:17 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Yes. However like any diet that works it requires discipline. The points system is a useful guide for calorie control and the group meeting idea is supportive-keeps you motivated.
2006-10-15 13:22:09 · answer #6 · answered by peeve 3 · 1⤊ 0⤋
Iam Not Sure. You Can Say Anything On Tv. But Is It Really True?
2006-10-15 11:48:46 · answer #7 · answered by mks 7-15-02 6 · 0⤊ 0⤋
its like any other eating plan if you follow it to the letter it does bout 15 yrs ago i lost 44 lbs doing w w.
2006-10-15 11:55:59 · answer #8 · answered by Anonymous · 1⤊ 0⤋
yes it does. i joined in may '95 and iv lost over 3 stone.
2006-10-15 11:48:49 · answer #9 · answered by Mrs Chicagosgirl!! 5 · 1⤊ 0⤋
yes
2006-10-15 11:52:17 · answer #10 · answered by Anonymous · 0⤊ 0⤋