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Try making a list of 5 items you need to complete each day and start with the hardest item to complete first. Getting the hardest item out of the way first helps provide one w/ a great sense of accomplishment and may encourage you to continue the feeling by completing all of your assigned tasks for the day.

2006-10-15 09:42:47 · answer #1 · answered by Anonymous · 0 0

Procrastinating on what? Work, home, it's all about getting motivated, it's not easy sometimes, have you considered using a support group, there are many, if you want to quit a bad habit, or you can go to YMCA, exercising helps a lot, it makes you do a lot of things after you create a routine and start forming good habits, you need to do something different every day in order to get something.

Plan ahead, but plan the work and work the plan, the plan only works IF YOU WORK IT!! Ask yourself some questions and think what does procrastination done for you lately, or ever? It only slows down all the good things that are to come your way. Just think, isn't it time for a change, how long have you been waiting, read some good books, your life doesn't have to be on hold any more, write down your goals, you may think it's crazy to do that, but it isn't, if you need to start an exercises plan get a friend if you have the right person to do it with you, it takes 21 days to change a habit, remember that, so start tomorrow and have a journal, write it down (your progress) and what you expect to do that day, but do it!!
Read the book: The ultimate secrets of Total Self Confidence, by Dr. Robert Anthony, it'll change your life, part of making these changes is about programming the mind, you need to change the way you think in order to make things happen, that plays a big role!

2006-10-15 09:57:11 · answer #2 · answered by You are loved 5 · 0 0

placed electric powered alligator clips on the ends of your hands. Then, whenever you slack off, have somebody marvel the frickin' hell out of you! i might think of you would be doing issues in a prioritized trend very rapidly flat.

2016-12-13 08:48:29 · answer #3 · answered by ? 4 · 0 0

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